A journal of Pooja Kheterpal’s journey through a turbulent phase in her life. It is a dedication to her spirit to acknowledge, fight, sustain, and embark on a path of recovery.

As she navigates her way out of breast cancer, she felt the urge to document and share her experience. For a few, it may eliminate some anxiety of knowing what’s coming their way and for most, it may bring a measure of sensitivity towards people going through this ailment.


From every wound, there is a scar,
And every scar tells a story.
A story that says “I survived”

-Kim

——-

How do you begin to chronicle days and months of hospital visits, umpteen tests, anxiety, and a nagging fear?

The idea came when Col. Choudhary, the oncologist treating me, suggested it. During one of my early visits, he said, “I wish somebody would write about their experience so that other patients can gain something and most importantly, the “normal” non-patients get an insight about the dreaded word ‘CANCER’.”

I liked the idea. And I thought it might be therapeutic to put down my thoughts, fears, and experience on paper.

So, here I am! Hope my cancer journey can be a source of knowledge (although not medical), make people empathetic and bring a sense of camaraderie among my sister warriors! Because that’s what we are. To quote a few lines from a WhatsApp forward:

“We move forward with our head held high
And a strength that cannot be denied
A woman who’s been through the
Storm and survived
We are warriors!!”

 I felt a small lump in my left breast while taking bath. I took note of it but then didn’t tell anyone because honestly, you don’t even know what you felt is a cause of concern or not.

Of course, one reads about annual mammograms for self-checkups but I doubt if most of us do it or know the correct way to do it. Ditto with PAPSMEARS. We all know we should get it done but we don’t.

After maybe 4-5 days I showed the lump to my daughter Tanya and asked her to feel it. She also felt that it was definitely not normal and needed to be checked. The next course of action, looking at hindsight, is laughable. I rang up my husband, who is in the army and was posted at Roorkee, to check if there is a female gynecologist in Roorkee. Imagine our ignorance!!

We didn’t even know which doctor to go to if something like this happens. We were in luck. There was a female gynecologist at Military Hospital Roorkee. Tanya and I decided to go there for a short holiday. The gynecologist met us and said it is a case of a medical surgeon and not a gynecologist.

Fortunately, the medical surgeon was a female doctor as well. She did my external and advised for FNAC which is Fine Needle Aspiration Cytology. FNAC was done and the report was inconclusive.

The doctor advised for trucut biopsy. Meanwhile, I was asked to get an ultrasound and mammography done of my left breast. Both tests were normal. Ultrasound showed fibroadenoma which apparently is very common.

After a week-long so-called holiday, we came back to Chandigarh. Met the Onco surgeon, Col SriHari, who did the biopsy the same day. The needle to do biopsy was not like the one used for FNAC. It was huge and every time the doctor used to insert the needle, he used to say “Fire”. Reminded me of a battlefield😊. It was done under local anesthesia, so was not painful but uncomfortable. To my horror, once it was done, there was a lot of bleeding from the site. Luckily, I was carrying a stole, so I covered myself up.

The breast had bruised up!!

Before the biopsy, Tanya and I had watched a few YouTube videos. We bought couple of front open thick shirts. Thanks to YouTube videos, I was carrying a stole for biopsy.

The biopsy results normally take around 10 -12 days to come. Meanwhile, I was carrying out my normal activities. I have always been a very active, health-conscious person. Not to sound too braggy, but people used to give my example where lifestyle was concerned. Yoga, walks, aerobics, clean, healthy food…you name it…I was doing it. Everything was health-related. Whatever could be healed naturally, with changes here and there, I would do it for myself and the family. I love to cook and bake. So pizzas, breads, rolls, cakes..everything had to be from my kitchen.

(I can just imagine what people would be talking about when they would have heard about my diagnosis :P )

The biopsy result came and it was benign.

We were relieved and ecstatic but the onco surgeon, Col Takkar, suggested for ultrasound-guided biopsy. I feel he was expecting the result to be something else.

By this time, my husband had gone back to Roorkee after a short leave in Chandigarh. My daughter and I went to the hospital and got my USG biopsy done, which was a smooth and painless procedure.

The result took 10 days to come. Benign!

The onco surgeon decided to wait for 3 months and called me for a follow-up in July. By May's end, I could feel that the lump had grown in size. You know, most of the time, we feel that whether we are imagining a thing or it actually is. I rang up the doctor, he called me to the hospital immediately. He asked to get ultrasound of the breast and another ultrasound-guided biopsy done.

Third time biopsy!!

The wait began for the report. By this time, I was fed up. I just wanted to get the damn lump out. Though I’m writing about my cancer journey, The Almighty decides to test all boundaries of physical, mental, and emotional strength at the same time.

My father hadn’t been keeping well for the past two months. Nothing serious, only the feeling of gas in the stomach and less stamina. He got hospitalized on 23 June.

On the 27th, he suffered cardiac arrest. When I look back, everything seems surreal. My brother and his family were in Pakistan. He was on deputation there. Rajan, Tanya, and I started from here for Meerut and my brother from Pakistan. Meera and their children were to start later.

My heart goes out to my mother. Luckily, my cousin and his wife were a big support. They did everything…hospitalization… Running around. My mom was in terrible shape.

The doctor had given the verdict that my father could carry on for months like that or he may not. The biopsy result didn’t come this time. We got a call from the doctor on 2 July to get another biopsy done. The doctor hadn’t written a conclusive report.

My brother then said it’s better you go and get yourself checked. Papa’s condition may just carry on. My husband, daughter and I started back for Chandigarh on 3 July and directly went to the hospital. It was decided that rather than a biopsy again, it was better to go in for surgery.

Got my x-rays, ECG, and other tests that are mandatory for surgery. The date of the surgery was fixed for the 7th. We came home at 1:45 pm; had lunch.

I got a call from my brother around 2 that my father had passed away. We immediately started back for Meerut and just managed to reach there for cremation.

Surreal!!

I had to come back to Chandigarh the next day ..on the 4th as I had to get admitted on the 6th. Had to get blood tests done on the 5th. Without elaborating on the mental state, let me just say I was admitted on the day my father’s “chautha” was being performed!!

The surgery was done on the 7th. The doctor performed lumpectomy. Removal of the lump. The surgeon later informed that they removed the lymph nodes also as the “frozen” section showed malignancy. It was diagnosed as Invasive ductal carcinoma.

I woke up groggy once the effect of the local anesthesia wore off. My husband and daughter were there. I asked them about the status and even before they could say anything, I knew.

I didn’t cry, no histrionics…. plain acceptance!

After a day of surgery, I felt a funny sensation in my left elbow. Gradually it spread to the upper arm too. Since so many lymph nodes were removed, some nerves along with it also get affected. I couldn’t lift my arm or touch it. I was advised some physiotherapy and some arm exercises on a daily basis. Luckily, I could see an improvement in 20 days and could use my left arm to do chores.

One thing I felt very strongly about was the pre-surgery preparation. Nobody prepares you for surgery. It’s only when you are admitted to the hospital and due for surgery the next day, the caregiver (‘didi"‘ in army lingo) comes and gives you instructions to prepare for the surgery.

I understand that doctors are hard-pressed for time and they are doing a great service to mankind but a xeroxed copy of dos and don’ts pre-surgery, along with the prescription, would save patients a lot of stress, running around and leave them with some dignity. Female patients due for surgery are required to ... remove their nail paint.

Remove pubic hair.
Tie their hair in two plaits.

Now, wouldn’t it be better if the patients do all this in the privacy and comfort of their homes? Such a simple thing, if only the patients are aware. Not everybody stays in close proximity of the hospital so that their attendants/relatives can go home and get all these things.

——-

Post-surgery, I had the drainage pipe put through my axilla, which was taken off after a week. There were 6 staples put under my armpits. I was so scared that they would hurt while being taken out, but thankfully after 14 days when they were being cut, there was only mild discomfort.

We met the oncologist, Col. Choudhary for the first time. In our mind was only ‘what now’.

He explained about the chemotherapy cycles and explained what my reports meant.

For the first time since march, I broke down. We were told that I am Triple negative i.e., my hormone status is triple negative. Which sounded like a death sentence. I was advised to get BRCA test done. BRCA stands for breast cancer gene and this test would determine if I am carrying this gene or not. For a moment, I forgot about myself and was worried sick for my daughters.

The first chemo was scheduled for 10th Aug. Total cycles 16.

Now was the time to get ready for chemo!

——-

I did a lot of cooking, baking in the few days I had before my chemo started. Continued going for long walks. Couldn’t continue with yoga as my arm hurt and I didn’t feel like doing pranayama, though I could. I wanted to cook and bake as much as possible for my daughter as I could as I didn’t know whether I’ll be able to do so or not once my chemo started. Both of us made few reels of dances ..which both of us really, really enjoy doing (I have two left feet).

I went for a haircut around 15th July and got my hair really shortened. The hairdresser was not ready to cut it too short. I HAD to tell him..literally..the fact. I never wanted the hair to be all over, messy and shocking to see. How naïve of me!!

Every evening, Tanya and I used to sit and pore over the online shopping portals to look for hair scarves, bandanas, caps. We ordered few and were sorted. Anticipating chemo effects, I kept a maid to cook two major meals for us. I continued to do the cooking till the day I got admitted in the hospital.

The oncosurgeon suggested to get a chemo port inserted. I got admitted on 8th. The surgery was scheduled for 9th. This time I was prepared The nurse came and gave me the gown to change for surgery. I was wheeled inside the OT at 7:45am, the anesthetist was making polite conversation while GA was being admistered.

When I woke up, I felt a strong urge to vomit. And I did. I was ushered out at 11am, was on drip till 4pm.

I was not comfortable post-surgery, in pain and my chest hurt where the port was inserted. The stitches hurt and I had skin abrasion.

——-

For most of us, cancer is synonymous with chemotherapy. We all know at least one person who has gone through it. We have watched movies, read books where the protagonist is going through it.

We dread it.

So, when the day arrived for it, I was dreadful and apprehensive as how would it go, how will I feel and react. I was asked to go to the oncology ward around 8:15 am, from the family ward, where I was admitted for the insertion of chemo port. I had no clue before how is chemo administered…but that was before I watched you tube videos. Blood tests are done before the chemo to see if everything is okay. Since we are living in covid era, RTPCR was also mandatory.

A needle is inserted through the chemo port and chemo is administered like a drip. Maybe I was under the influence of drugs post-surgery, I slept off the first four hours of chemo. Had lunch at 1:30 pm. Chemo finished off at 2:45 pm. Didn’t feel anything. Came home and slept. I was given few medicines to have for three days to counter the side effects of chemo. Didn’t know what to expect as this was the first time. Didn’t feel anything unusual. Was so happy.

 The night was peaceful. Slept well!

Was fine in the morning. Had breakfast, lunch. Napped in the afternoon. Rajan, Tanya and I decided to go for a drive and have nariyal paani. I remember distinctly standing next to the coconut vendor when my legs started shaking, I felt extremely weak and the mere sight of coconut induced nausea. So….this was it!!

We came home. I was feeling horrible. Didn’t eat anything, was extremely nauseous. Constipation set in. Kept on going to the loo after every hour, but the stomach wouldn’t clear. The night passed off tossing and turning and just sitting upright as lying down would aggravate the feeling of nausea.

Had a strong craving for Idli and coconut chutney. The next day was equally bad. My taste buds and senses were like that in pregnancy, multiplied four times. I didn’t feel like eating anything, only specific few non-smelly stuff. The mere smell or sight of food … especially curried vegetables, dals were enough to drive me to puke.

Rajan and Tanya used to have their meals in a different room. I was completely off tea. Could have apples and fresh juice. I told Rajan that I can’t go through it again. By the third day, I was feeling a little better. Still couldn’t have breakfast. Was feeling extremely weak. I was just sleeping the whole time.

You may think that you are prepared for chemo, but the reality hits you like a truckload of bricks. your lips are chaffed, you are constantly dehydrated, weak, nauseous. Horrible enough not to pat Zoey, our dog! Had my first proper meal of bread, omelette and little lemon tea in the night. After 3 days! Had this horrible, horrible taste in my mouth. Was brushing 5-6 times a day.

Cannot thank Pammi Narula enough. She was undergoing chemo for breast cancer too. She would call me up to guide, cheer and give strength. She made me join a cancer support group, which was a big relief. Gradually, we came across more ladies and formed a tricity group too.

I feel everyone must join a support group. Great platform to interact, get your queries answered and not feel that you are alone in this battle.. I posted certain queries in the group and not only was I advised what to do, few ladies even called me up. Thankfully, slept well on the fourth day. Nausea was less but was still very weak. Was feeling hungry. Had a normal, regular breakfast. Was severely constipated still. Had Isabgol. I think the first time I ever had. My heartbeat had increased many folds since my chemo. I felt my heart is beating three time faster than normal. I could hear my heartbeat when I lay down. I was huffing and puffing as if I had climbed a mountain.

By the 15th i.e. the fifth day, I was feeling almost normal. The legs still refused to support you, and I was still weak. Went to the terrace for the first time since chemo to hang clothes.

On 16th, I went down to the kitchen to cook something. Did some light cooking but was so tired.

Tanya took over the responsibility of making anar juice daily. We heard that wheatgrass juice is extremely beneficial for cancer patients. The seeds were sown and I started having wheatgrass juice regularly once they sprouted. By the seventh day of chemo, I was much better and had normal lunch of dal and vegetables. By evening, I could feel mild discomfort in my mouth. I had developed mild ulcers. I took note of not eating anything spicy. I had eaten stuffed small brinjals in the afternoon. I guess that was the culprit. Went for a stroll. Just a few steps basically, but it felt like a big achievement.

By the 9th day, felt normal as far as strength and appetite were concerned. Had bed tea, did household chores, without feeling tired.

——-

Sixteen days after my first chemo, I noticed hair fall. When I lay down to sleep and hair just came in my hand. I  burst out crying. I cried uncontrollably. Again, one is aware that hair fall is one of the most visible side effects of chemotherapy but it still is extremely distressing to experience it. Zoey, our dog, climbed onto the bed and kept on licking my tears. She lay down next to me and kept her head on my shoulder. Zoey has been the biggest blessing and a source of constant happiness in our lives.

Woke up the next day and I thought I might go bald today. Clumps of hair were coming in my hand. The commode was full of my hair. It was a scary sight. To lighten the mood and feel some fresh air in the face and hair, we went to Kasauli for a drive. Excellent weather and just what the doctor would have ordered!

By the 18th day, it was getting difficult to manage whatever was left of my hair. Asked Rajan to shave off my hair. So, the trimmer was out and chop, chop it went. Surprisingly, felt relieved after they were chopped off.

Ever since the day is a lady is diagnosed with breast cancer and is advised chemo, this aspect of hair fall, I am sure, plays on her mind. So yes! I had been dreading the day. I did cry when I had the first hair fall, but today, after shaving, I felt calm, prepared and liberated. Now, the only thing left, after the treatment is for them to grow back. So, nothing to lose and only anticipation of what the new growth of hair will be like. Thank you, God, for the strength! Thank you!

Went to the hospital on the 29th to get my blood test and RTPCR done for the 2nd chemo scheduled for the 31st. I was apprehensive since 30th about the next cycle since I already knew what to expect and wasn’t looking forward to it. As soon as I entered the onco ward, I had a strong urge to puke.

The infusion started at 10:30 and finished by 3:00 pm. I was expecting the side effects to show the next day, but as soon as we exited the hospital building, my legs started shaking and paining. Slept for an hour after reaching home. Woke up at 5 with terrible nausea. Every time you experience it, you don’t want to go through it again. The feeling is horrible! The next few days were terrible…nausea, constipation, weakness. The mere visualization of the onco ward, the sheets I carry was enough to induce nausea.

Zoey was the most confused soul. She couldn’t make out head or tail of what was going on. Sometimes, nausea would be so bad that I would lie down on the floor; with no strength to get up. I was eating only bran flakes, bread and some fresh juice. Again, like last time, my stomach could clear by the 4th day, that too after eating isabgol twice.

I am extremely thankful for the countless blessings but this period sure feels like hell. By the eighth day, I felt normal and went for a short walk. So thankful for Rajan and Tanya. Rajan makes sure that there is always fresh fruit in the house, Tanya makes sure I have the juice, takes care of my water intake, makes wheatgrass juice and generally looks after the house.

My skin started becoming rough. It was not smooth to touch and it had changed in texture too. Nails started turning black and brittle. They would break easily. There was a horrid smell in the mouth all the time. The fourth chemo was no different. I was though happy about the fact that the ‘Red devil ‘drug won’t be administered henceforth and the ladies who had already ‘been there’ told me that next regimes of chemo would be better.

God had different plans though!

——-

Had my fourth chemo on the 12th of October. Was diagnosed with dengue on the 14th. To cope with high fever, body ache, muscle and joint pain due to dengue was a task in itself. What I remember of the 16th night is the high pitched voice of Tanya, crying and calling out my name. I opened my eyes and asked her why is she shouting. Then, nothing.

I remember feeling extremely happy, light, no pain, weightless, and never wanting to let go of that feeling. That’s why when I heard Tanya, I wanted to go back and not ‘hear’ her - I still remember feeling happy, painless and wonderful. In a Zen zone!

When I opened my eyes again, I saw our friends…Rajesh and Neena could sense chaos. I remember being pulled and taken down the staircase and sitting in the car. I don’t have any recollection of the how and when. What Rajan and Tanya told me later was that I had gone to the washroom around 8:30 pm. Rajan and Tanya were watching TV in the other room. Nobody knows after how long Rajan came in the other room and saw me lying face down in the washroom, unconscious and face covered with blood. I must have hit my head with the base of the washing machine and had cut myself. While I was being taken to the hospital, I knew we are going there but could feel no pain.

 I was given 7 stitches on my forehead and 2 on my upper lip.

My sister in law, Mini and her husband too had come to the hospital by this time.

 I again passed out in the bathroom in the hospital. Had my CT scan done. Thankfully, everything was OK. The doctor feared that my nose might have a fracture. The doctor came and checked and said it appears to be fine.

Because of dengue and chemotherapy combined, my blood platelets had dropped very low..12000. I was admitted to the hospital and was on the DI list for 7 days. Everything for the next 11 days, till the time I was in the hospital, remains a disturbing memory. My face was unrecognizable with all the swelling, black and blue skin due to internal blood clots, I guess. I am eternally thankful to God for not having any injury to the eye or brain. Things could have gone horribly wrong.

SO thankful!

I was feeling bad for Tanya as she had to see her mother like this plus handle the house too. Hopefully, this was a bad phase and things would be better henceforth. Since my blood platelets were not so high, my chemo was postponed by a week.

——-

Nikita, my elder daughter, and Rajat (my son in law) were to reach India on the 7th of November. They had a western wedding in Canada last year. Due to covid restrictions, they were not able to come here nor could we go there. We had decided that we’ll have a small-scaled function, some rituals according to Hindu traditions and dinner where only immediate family members and a few friends were invited. Rajan, Tanya, and I never even talked about it till 10 days before the dinner as we were not sure whether I would be in a condition to stand, let alone host guests.

Eternally grateful to the Almighty, who not only gave me the strength and the energy to host the functions at home and at Lalit. Couldn’t be more thankful for the almighty for everything to go smoothly. I was scared of infection as there were people mingling but by HIS grace, everything went off smoothly.  

Had my 5th chemo on 10th November. The doctor decided not to go through with the weekly cycles of 12 chemos but 4 cycles once in 3 weeks. Every time I enter the onco ward, sit on the bed for chemo. I feel like puking. Really horrible feeling. I was not given post-chemo medicine this time for nausea, as apparently, this particular drug was not as strong as the previous four. The next morning, I started puking at 5 am in the morning and kept on puking after every hour or so.

Terrible!!

Evenings were a little better. Three days went like this. Started feeling better by the fourth day. Had a tingling sensation in my fingers. They were trembling and I had an extreme weakness. Guess chemo effect as well as dengue after effects. Even after a week, couldn’t walk around my colony.

By the seventh day, felt better and stronger. Went to Kasauli with Nikki, Rajat and his mom. So yes!! Definitely better than the first four chemos. The recovery phase was much sooner. As such, the mouth used to smell horrible, I felt with this drug, the foul smell had become stronger. Felt like brushing all the time…lesser said about the urine smell, the better..!

——-

The sixth chemo was also over and done with on 1st December. The worst part about the onco ward were the washrooms. Forget about the side effects patients have to go through, the mere sight of toilets is enough to induce nausea. Would definitely like to bring it to the notice of concerned authorities. It’s a hospital that too an army hospital where it is expected better standards of hygiene and cleanliness. The washrooms in the onco ward were under renovation for two months so we had to go all the way outside to use the toilets meant for the public. The washrooms in the onco ward, are used by inpatients…for taking bath or washing their cups etc. It’s a catch 22 situation. As such, when the chemo is going on, one needs to relieve oneself more.

How I wish the higher authorities would take a round of the ward and talk to patients!

This time,  the chemo was the worst.  Was very nauseous. As soon as my chemo was done, I rushed out. Didn’t even wait for Rajan to come. Wanted to leave my sheets also behind. Just wanted to be home. This time, the doc prescribed the medicines for nausea.

The worst side effect of this chemo drug was constipation. I was howling in the washroom. It set in after a day and carried n for a week. I am sure there was an abrasion, an injury to the anus. In spite of taking a laxative daily for a week, the stool was hard. Had shooting pain in the legs. Started having horrible lower back pain. Couldn’t sit, couldn’t lie down. Every chemo brings its own share of miseries…enough to say ‘Not Again’!      

One of the best gifts I received during this time, was a fantastic book…Cancer: you picked the wrong girl by Shormistha Mukherjee by my friend Dupi. During the chemo phase, I had become totally off reading. But once I started reading it, I was hooked. Every woman who has gone through breast cancer or is going through it will find it so relatable.

(gave me a kind of HAHK feeling … hum aapke hain kaun movie … where every married couple felt it’s their marriage on the silver screen..) Thanks to the book, I came to know that one is supposed to walk a lot during these chemos. This chemo affects the skeletal system and there is a lot of joint pain and muscle weakness. The author of the book was advised by her doctor to walk a lot to counter the side effects of chemo. I made up my mind to push myself and walk. Though I still get tired walking uphill or more than 3 km, I push myself and by God’s grace, have been able to do 3 -5 km alternately and most importantly, I feel so damn good about it.

Had my 7th chemo on the 22nd of December. By now, one would expect to get used to or anticipate the side effects of chemo, but it still hits you hard: too hard. It’s literally like going inside a door marked Hell, spending a few days there and coming back.

There’s a permanent cold-like sound from my left nostril, which had got deviated after my fall. I can’t breathe from my left nostril. Went and met an ENT specialist who advised for endoscopy of the nose. We decided to wait until the chemo treatment gets over and then get the endoscopy done.  Can’t imagine going through another procedure while chemo is going on. Forgot to mention earlier that while the chemo is going on, I feel extremely… tight. My clothes feel tight, I just want to wear night suit pyjamas and the loosest of loose shirts. Even when I used to make sure that I was in a comfortable attire during chemo. Always wore lounge pants and a loose shirt.

I was given “ PEG’’ injection after every chemo, near my navel. I guess, it is to increase WBC counts, which fight infection. Always feel feverish, have body ache and headache after that.

——-

Saw a few pictures of myself on mobile. I look like a different person now. Now, I am bald, moon-faced, twisted nose, discoloured skin and scarred from the stitches, scanty eyebrows and eyelashes…..Phew!! Talk about life taking a sharp turn!

Am my fittest in the third week after chemo. Omicron variant is on a rampage. Keeping fingers crossed! Love going for walks. So thankful for healthy legs and strength. Have been walking around 5 km on my good days and around 2.5 km on not so good days. Started doing aerobics. Can’t do it with the same energy level as before but what the heck! Love doing it!

The mind is a funny organ. As I neared my last chemo, instead of feeling euphoric, I felt panicky and anxious. What if there’s a recurrence? Google baba says there’s a very high chance of TNBC patients to have a recurrence in the first 5 years. I was completely freaking out. Would just like somebody, preferably a doctor to hold my hand and say it’s going to be okay. I know one just need to have faith, believe in the universe and let go…. but easier said than done!

Was ranting about my hormone status to Anita and what the doctor at Paras had said about the high rate of reoccurrence. She just said, “But he’s not God!!”. How these words made an impact on me, even she doesn’t know but it was something I needed to hear. Nobody has ever said so. And true that. Though doctors are next to God, they are not God. I just need to have faith and hope.

Didn’t feel great as the day of the last chemo dawned. Neither the staff nor the doctor made me feel like that. I guess they see so much that they couldn’t care less. If reading google baba makes you shit scared, then the doctors who see cancer from such close quarters on a daily basis would obviously be sceptical. Anyway, my take was, everybody is unique. Everybody’s journey, battles are unique.

For me, it’s been one hell of a ride and I am going to celebrate it coming to an end. It was the last day of chemo, in this phase of treatment so why not. I baked a cake for the hospital staff - a thank you gesture!

On 26th January, Tanya developed a sore throat and high fever. The next day, I too had a high fever, sore throat body ache and a lot of shivering. Jiska darr tha, wohi hua. Got tested. Both Tanya and I were covid positive. Thankful to God for “timely’’ covid. My chemos were over and radiation was to begin from early February. Tanya’s exams were to start from 3rd February. Thankful as we would have recovered by then.

After we both recovered, we resumed our ‘dance reels’.

Radiation

Finishing off with chemo and about to begin Radiation therapy felt like getting over with a war and getting prepared for a battle. We decided to get the radiation done from Paras hospital. It’s 10 minutes away from our house, and the doctor and the staff appear fine. Fingers crossed!

Met Radiologist Dr. Parneet and the first thing he asked me was if I was doing the arm exercises. I was not. I completely freaked out when he said that these exercises are a must for at least 5 years. Otherwise, lymphedema might set in.  He also asked if I am checking for lumps. Again, I was not.

Later, I was asked to change into a hospital gown and ushered in a room where I was asked to lie down on a flat metallic bed. Various markings were done on my chest area, which I was asked to be careful about so as not to erase them. No soap and oil or cream were to be applied on the marked area till the time radiation therapy was on. Some silicon, rubber kind of sheet was placed on my chest to make a ‘cast’. The cast would be put on the chest every time the radiation was administered so that a patient doesn’t move and other areas don’t get affected by the radiation.

The process only took a few minutes. A CT scan was done later, with the cast on. The only discomfort was the pain in the left arm (the operated arm) by being constantly raised.

One hears that radiation therapy is a breeze as compared to chemo. I came home and googled the side effects and was terrified. Then, of course, you hear about one odd case and want to run away. Sometimes, I feel it’s better not to know anything about the treatment. The more you know, the more scared you are.

——-

First radiation session:

I was asked to change and lie down on a metallic, flatbed. The cast was put on the chest and I was asked to raise my arms behind my head. It was just like an X-ray being done. The entire procedure must not have taken more than 10 minutes. The only discomfort was in the left arm.

I was a little uneasy for some time and my legs were shaky for a few minutes.

After two hours, I went for a walk. Such a relief as compared to chemo.

——-

After 16 sessions of radiation, the skin of my breast turned dark brown, blackish. The skin appears as if sun burnt. Tiny pimple-like growth appeared on and around the breast and there was a lot of itching. I was told not to itch at any cost and neither to apply any ointment, cream or oil.

I felt fatigued during radiation but still could walk 4 -5 km daily.

Not at a brisk speed but still. Everything felt like an achievement. Be it strolling or just walking😊

And suddenly, it was the last day of radiation. Had a huge sense of relief. Last so many months, days flashed before my mind’s eye. It had been almost a year since my life took a 360-degree turn.

With all my being, with folded hands, I thank God for being there, every step of the way. The last one year was the most challenging in my 50 years of existence. It sure taught me one thing. A human body and mind are capable of infinite strength.

One just hopes and prays that strength is never tested!

After a long PAUSE, with a silent prayer and gratitude in my heart, I am all set to press the start button 😊.

——-

HEALING

The Doctor dresses the wound,

But God heals it!

After a week of the last radiotherapy, I was called to the hospital by the radiologist to examine my breast. I was really scared while being examined and just prayed for everything to be normal. The doctor said the breast appeared to be fine and that I could resume my normal activities. The texture and appearance of the breast would almost return back to how it was before in a month.

My hair had started sprouting but the new growth was like weeds in a garden.  Just random growth here and there. So, I trimmed it and was bald again. Now, the growth is even but very, very, slow. After two months of my last chemo, it looks like a day-old beard.

I started using virgin coconut oil to ease the itching caused due to radiation. I was asked not to apply anything on the breast while the radiation was going on. After the completion of radiation, since the itching was bad, I used to apply Caladryl lotion. After a week, I started using coconut oil.

I used Sebamed body wash for bathing … again after a week of last radiation.

Strength wise, each day is better than yesterday. I no longer take a break while walking or get tired while climbing stairs. What a fantastic feeling!

 Met my oncologist, Col. Choudhary on 12th March when I went to the Command Hospital for the flushing of my chemo port. From his side, it was the end of treatment. I was asked to follow up after two months.

 Since July, when I was operated upon, I was waking up whenever my body signalled. Usually around 7:15 – 7:30 am. I don’t remember getting up this late ever during my pre chemo days. One of the side effects of drugs was insomnia. I hardly ever took an afternoon nap or slept early in the night. But now, after about 15 days of my last radiation, I decided to wake up early. I woke up at 6 am and went for a walk. What a beautiful, glorious feeling! Slowly and steadily, I want my body to adjust to the morning hours. Once my breast heals, I would like to start practising yoga again.

 ——-

During my chemo phase, I read a book, ‘The Power Of Your Subconscious Mind’ by Joseph Murthy. I loved the prayer he wrote. Now, I say it silently and mean it.

My body and all its organs were created by the infinite intelligence in my subconscious mind. It knows how to heal me. This infinite healing presence within me is transforming every atom of my being, making me whole and perfect now.

I give thanks for the healing I know is taking place now.


MUSINGS

 Through all the upheaval, through countless investigations, thick file, endless visits, the diagnostics centers, did I ever have self-pity. I always counted the endless blessings…..five minute drive to the hospital, availability of cabs and the fact that we could afford it, the maid ,the fauji buddy; most of all for my younger daughter Tanya, who was like a rock through all this and accompanied me everywhere….the blessings are endless!

And how can I not mention a bundle of fur, four paws and a wagging tail to greet you when we came home. I just pray to God to give me lots and lots of physical and mental strength to get through this. I pray for the good health of my family, my daughters. May God keep them safe and healthy!


GRATITUDE

It’s often said that whatever happens in your life, is meant to teach you something. You learn something from it. I am so thankful to Almighty for his innumerable blessings, so many little things which we take granted for. This entire journey makes you realize your countless blessings and your privilege.

Every time I walk, I am thankful for my healthy legs and healthy body organs. Shudder to think to be confined to bed. Once you have worn a diaper and relieved yourself in it, the use of your legs, to go to the washroom feels like a luxury. Can’t thank God enough for His blessings.

Blessed to have Rajan and Tanya who made this journey less treacherous. To put what they did in words would be injustice to them. Suffice to say that they held one end of the rope firmly, another end was held by Almighty. I just had to do the balancing act of walking the tightrope!

Nikki and Rajat, who were there in spirit. For their daily calls, concern, flowers!

My mother, who would have liked to be here and take care of me, my brother, sister-in-law. Before each chemo, they made sure to wish me luck.

Zoey…for all the unconditional love, cuddles, melting eyes, chipkoopan, chato chato and snuggles. Her mere presence was enough to lift my spirits.

Sushma aunty for being the mother figure here and constantly checking up on me.

I thank God for giving friends, who are family now. Manjula, Mrs Manoj, Anita travelled this journey with me.

Manjula…..I blabber anything.so important for sanity. 😊

Mrs Manoj…who will always have my best interests at heart. All the beautiful masks we wear are courtesy her.

Mrs Manoj and Manjula would make sure to speak to me daily.

Anita…who feels my pain without me saying anything and kept on sending food during initial days of chemo.. Love her for her optimism and who never fail to lift up my spirits.

Shilpi….the sweetheart, who genuinely feels for me and even consulted a …tarot card reader and a healer………….. for my sake. She never failed to check on me once.

Rajesh, Neena, Rajeev, Asha for constantly checking on me. Rajesh was on Rajan’s speed dial …they were the ones who came home in a jiffy when I had the fall.

Rajeev’s sister Jyoti, her children, Aastha who gave their blood for the transfusion.

A big gratitude to all the unknown faces who gave their blood for transfusion for 3 days!

A big shout out to Lal uncle (Dr uncle😊…who was a young RMO…..medical officer when I was in class 8th) for regularly checking on me, Nimmi aunty, Anita Thapliyal, Nutan, Dolly, Ruby, Dupi, Rajneesh, Ashu.

Thankful to Almighty for bringing certain people into my life who gave me hope. Thank you Akshada.

People who came into my life because of our common diagnosis. A band of sisterhood who are always there for each other with their experiences and solutions. …Pammi, Mini Bajwa, Renu, Mrs Brar, a big hug to each one of them. 

Gratitude for people for whom I was not in ‘pick up the phone and chat’ relationship for dropping in a hello to ask about my health and well-being.

I know it’s still a long road ahead with follow ups, continuous monitoring and the battle with the mind to not let fear get the better of me. I keep my fingers crossed, trust the universe, have faith and hope and move on.